12.2 km | 01:06:48 | 05:29/km日期: 2014-10-30 04:57 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'20" / 06'08" / 06'08" / 06'12" / 05'20" / 06'28" / 04'44" / 04'56" / 04'48" / 04'20" / 05'00" / 05'36" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'56") | 1000 / 1000 |
| 2 | | 06'06" (+01'42") | 1006 / 2008 |
| 3 | | 06'15" (+01'51") | 997 / 3005 |
| 4 | | 06'13" (+01'49") | 997 / 4002 |
| 5 | | 05'13" (+00'49") | 998 / 5000 |
| 6 | | 05'28" (+01'04") | 999 / 5999 |
| 7 | | 04'48" (+00'24") | 1002 / 7000 |
| 8 | | 04'55" (+00'31") | 1004 / 8006 |
| 9 | | 04'51" (+00'27") | 1002 / 9008 |
| 10 | | 04'24" | 1000 / 10008 |
| 11 | | 05'04" (+00'40") | 997 / 11005 |
| 12 | | 05'35" (+01'11") | 989 / 11994 |
| 13 | | 06'00" (+01'36") | 136 / 12130 |
10月累積里程 :
250.87 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'12" | 00:24'48" |
| 5 | 05'20" | 00:30'08" |
| 6 | 06'28" | 00:36'36" |
| 7 | 04'44" | 00:41'20" |
| 8 | 04'56" | 00:46'16" |
| 9 | 04'48" | 00:51'04" |
| 10 | 04'20" | 00:55'24" |
| 11 | 05'00" | 01:00'24" |
| 12 | 05'36" | 01:06'00" |
| 12.1 | 06'09" | 01:06'48" |
留言 
展開計圈分析
