10.0 km | 00:46:15 | 04:37/km日期: 2020-08-17 17:52 - 平均心率: 142 - 卡路里: 561 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74%
Pace: 04'47" / 04'47" / 04'34" / 04'38" / 04'41" / 04'34" / 04'36" / 04'25" / 04'42" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'22") | 1000 / 1000 |
| 2 | | 04'46" (+00'21") | 1000 / 2000 |
| 3 | | 04'34" (+00'09") | 1000 / 3000 |
| 4 | | 04'38" (+00'13") | 1000 / 4000 |
| 5 | | 04'41" (+00'16") | 1000 / 5000 |
| 6 | | 04'33" (+00'08") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 04'41" (+00'16") | 1000 / 9000 |
| 10 | | 04'30" (+00'05") | 1000 / 10000 |
| 11 | | 02'43" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'34" | 00:14'08" |
| 4 | 04'38" | 00:18'46" |
| 5 | 04'41" | 00:23'27" |
| 6 | 04'34" | 00:28'01" |
| 7 | 04'36" | 00:32'37" |
| 8 | 04'25" | 00:37'02" |
| 9 | 04'42" | 00:41'44" |
| 10 | 04'30" | 00:46'14" |
| 10.0 | 02'52" | 00:46'15" |
展開計圈分析
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