5.9 km | 00:32:41 | 05:30/km日期: 2020-08-16 13:50 - 卡路里: 408 Cal - 平均步頻: 120
Pace: 05'35" / 04'22" / 04'59" / 05'47" / 06'56" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'13") | 1000 / 1000 |
2 | | 04'21" | 1000 / 2000 |
3 | | 04'59" (+00'38") | 1000 / 3000 |
4 | | 05'46" (+01'25") | 1000 / 4000 |
5 | | 06'55" (+02'34") | 1000 / 5000 |
6 | | 05'22" (+01'01") | 939 / 5939 |
8月累積里程 : 71.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'22" | 00:09'57" |
3 | 04'59" | 00:14'56" |
4 | 05'47" | 00:20'43" |
5 | 06'56" | 00:27'39" |
5.9 | 20'22" | 00:46'47" |