11.5 km | 00:57:05 | 04:58/km日期: 2014-10-28 19:16 - 總爬升: 120 m - 地點: 四號公園 - 卡路里: 857 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'12" / 05'12" / 04'53" / 04'50" / 05'04" / 04'38" / 04'35" / 05'10" / 04'42" / 05'12" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'31") | 989 / 989 |
| 2 | | 05'13" (+00'39") | 1007 / 1996 |
| 3 | | 04'51" (+00'17") | 1001 / 2997 |
| 4 | | 04'55" (+00'21") | 1006 / 4004 |
| 5 | | 05'03" (+00'29") | 1002 / 5006 |
| 6 | | 04'39" (+00'05") | 1014 / 6021 |
| 7 | | 04'34" | 1002 / 7023 |
| 8 | | 05'07" (+00'33") | 990 / 8014 |
| 9 | | 04'46" (+00'12") | 1003 / 9017 |
| 10 | | 05'10" (+00'36") | 1003 / 10020 |
| 11 | | 05'03" (+00'29") | 1007 / 11028 |
| 12 | | 05'30" (+00'56") | 442 / 11470 |
10月累積里程 : 105.33 km
Android - HTC HTC_M8x 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 04'53" | 00:15'17" |
| 4 | 04'50" | 00:20'07" |
| 5 | 05'04" | 00:25'11" |
| 6 | 04'38" | 00:29'49" |
| 7 | 04'35" | 00:34'24" |
| 8 | 05'10" | 00:39'34" |
| 9 | 04'42" | 00:44'16" |
| 10 | 05'12" | 00:49'28" |
| 11 | 05'05" | 00:54'33" |
| 11.5 | 05'22" | 00:57'05" |
展開計圈分析
留言 
