7.8 km | 01:10:42 | 09:03/km日期: 2020-08-29 05:28 - 卡路里: 430 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 86%
Pace: 07'28" / 07'29" / 09'25" / 10'32" / 07'21" / 07'17" / 08'30" / 31'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'11") | 1000 / 1000 |
2 | | 07'29" (+00'13") | 1000 / 2000 |
3 | | 09'23" (+02'07") | 1000 / 3000 |
4 | | 10'32" (+03'16") | 1000 / 4000 |
5 | | 07'21" (+00'05") | 1000 / 5000 |
6 | | 07'16" | 1000 / 6000 |
7 | | 08'30" (+01'14") | 1000 / 7000 |
8 | | 15'41" (+08'25") | 808 / 7808 |
8月累積里程 : 47.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'29" | 00:14'57" |
3 | 09'25" | 00:24'22" |
4 | 10'32" | 00:34'54" |
5 | 07'21" | 00:42'15" |
6 | 07'17" | 00:49'32" |
7 | 08'30" | 00:58'02" |
7.8 | 31'33" | 01:23'32" |