20.7 km | 01:09:06 | 03:20/km日期: 2020-08-15 07:42 - 卡路里: 1119 Cal - 溫度: 26°C - 濕度: 89%
Pace: 03'42" / 02'45" / 02'53" / 02'56" / 04'06" / 02'29" / 02'51" / 03'10" / 02'37" / 03'23" / 04'41" / 02'39" / 03'24" / 03'19" / 03'03" / 02'36" / 02'54" / 02'40" / 02'40" / 03'59" / 08'43" /
8月累積里程 : 140.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 02'45" | 00:06'27" |
3 | 02'53" | 00:09'20" |
4 | 02'56" | 00:12'16" |
5 | 04'06" | 00:16'22" |
6 | 02'29" | 00:18'51" |
7 | 02'51" | 00:21'42" |
8 | 03'10" | 00:24'52" |
9 | 02'37" | 00:27'29" |
10 | 03'23" | 00:30'52" |
11 | 04'41" | 00:35'33" |
12 | 02'39" | 00:38'12" |
13 | 03'24" | 00:41'36" |
14 | 03'19" | 00:44'55" |
15 | 03'03" | 00:47'58" |
16 | 02'36" | 00:50'34" |
17 | 02'54" | 00:53'28" |
18 | 02'40" | 00:56'08" |
19 | 02'40" | 00:58'48" |
20 | 03'59" | 01:02'47" |
21.0 | 06'23" | 01:09'09" |