10.0 km | 00:54:31 | 05:26/km日期: 2020-08-19 19:31 - 卡路里: 678 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 60%
Pace: 05'52" / 05'28" / 05'36" / 05'18" / 05'20" / 05'21" / 05'21" / 05'11" / 05'29" / 05'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'41") | 1000 / 1000 |
| 2 | | 05'28" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'29" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'22") | 1000 / 10000 |
| 11 | | 04'44" | 10 / 10010 |
8月累積里程 : 76.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'18" | 00:22'14" |
| 5 | 05'20" | 00:27'34" |
| 6 | 05'21" | 00:32'55" |
| 7 | 05'21" | 00:38'16" |
| 8 | 05'11" | 00:43'27" |
| 9 | 05'29" | 00:48'56" |
| 10 | 05'33" | 00:54'29" |
| 10.0 | 03'16" | 00:54'31" |
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