9.1 km | 01:02:11 | 06:50/km日期: 2020-08-13 20:24 - 平均心率: 126 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94%
Pace: 07'13" / 06'58" / 06'58" / 06'51" / 06'52" / 06'47" / 06'45" / 06'43" / 05'54" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'19") | 1000 / 1000 |
| 2 | | 06'57" (+01'04") | 1000 / 2000 |
| 3 | | 06'57" (+01'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'57") | 1000 / 4000 |
| 5 | | 06'52" (+00'59") | 1000 / 5000 |
| 6 | | 06'46" (+00'53") | 1000 / 6000 |
| 7 | | 06'45" (+00'52") | 1000 / 7000 |
| 8 | | 06'42" (+00'49") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 11'44" (+05'51") | 101 / 9101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 129.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'58" | 00:14'11" |
| 3 | 06'58" | 00:21'09" |
| 4 | 06'51" | 00:28'00" |
| 5 | 06'52" | 00:34'52" |
| 6 | 06'47" | 00:41'39" |
| 7 | 06'45" | 00:48'24" |
| 8 | 06'43" | 00:55'07" |
| 9 | 05'54" | 01:01'01" |
| 9.1 | 11'39" | 01:02'12" |
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