21.1 km | 01:57:02 | 05:32/km日期: 2020-08-15 04:06 - 卡路里: 1406 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 91%
Pace: 05'37" / 05'30" / 05'14" / 05'17" / 05'08" / 05'18" / 04'54" / 05'01" / 05'28" / 09'55" / 05'16" / 05'07" / 05'34" / 05'04" / 05'03" / 05'10" / 05'19" / 05'32" / 05'37" / 05'47" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'17" (+00'23") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'34") | 1000 / 9000 |
| 10 | | 09'54" (+05'00") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 1000 / 11000 |
| 12 | | 05'07" (+00'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'39") | 1000 / 13000 |
| 14 | | 05'04" (+00'10") | 1000 / 14000 |
| 15 | | 05'03" (+00'09") | 1000 / 15000 |
| 16 | | 05'09" (+00'15") | 1000 / 16000 |
| 17 | | 05'18" (+00'24") | 1000 / 17000 |
| 18 | | 05'32" (+00'38") | 1000 / 18000 |
| 19 | | 05'36" (+00'42") | 1000 / 19000 |
| 20 | | 05'46" (+00'52") | 1000 / 20000 |
| 21 | | 05'31" (+00'37") | 1000 / 21000 |
| 22 | | 05'22" (+00'28") | 125 / 21125 |
8月累積里程 : 76.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'14" | 00:16'21" |
| 4 | 05'17" | 00:21'38" |
| 5 | 05'08" | 00:26'46" |
| 6 | 05'18" | 00:32'04" |
| 7 | 04'54" | 00:36'58" |
| 8 | 05'01" | 00:41'59" |
| 9 | 05'28" | 00:47'27" |
| 10 | 09'55" | 00:57'22" |
| 11 | 05'16" | 01:02'38" |
| 12 | 05'07" | 01:07'45" |
| 13 | 05'34" | 01:13'19" |
| 14 | 05'04" | 01:18'23" |
| 15 | 05'03" | 01:23'26" |
| 16 | 05'10" | 01:28'36" |
| 17 | 05'19" | 01:33'55" |
| 18 | 05'32" | 01:39'27" |
| 19 | 05'37" | 01:45'04" |
| 20 | 05'47" | 01:50'51" |
| 21 | 05'31" | 01:56'22" |
| 21.1 | 05'26" | 01:57'03" |
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