8.6 km | 00:54:33 | 06:21/km日期: 2020-08-14 07:29 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69%
Pace: 06'52" / 05'26" / 05'50" / 07'10" / 09'01" / 06'10" / 06'04" / 11'30" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'25") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'50" (+00'24") | 1000 / 3000 |
4 | | 07'09" (+01'43") | 1000 / 4000 |
5 | | 07'08" (+01'42") | 1000 / 5000 |
6 | | 06'09" (+00'43") | 1000 / 6000 |
7 | | 06'04" (+00'38") | 1000 / 7000 |
8 | | 06'16" (+00'50") | 1000 / 8000 |
9 | | 06'16" (+00'50") | 576 / 8576 |
8月累積里程 :
427.23 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'26" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 07'10" | 00:25'18" |
5 | 09'01" | 00:34'19" |
6 | 06'10" | 00:40'29" |
7 | 06'04" | 00:46'33" |
8 | 11'30" | 00:58'03" |
8.6 | 06'16" | 01:01'40" |