13.8 km | 01:46:28 | 07:44/km日期: 2020-08-14 22:05 - 平均心率: 140 - 卡路里: 966 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 93%
Pace: 08'22" / 06'19" / 06'21" / 06'18" / 06'33" / 06'29" / 10'10" / 08'38" / 06'26" / 06'46" / 07'10" / 08'59" / 10'07" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'27") | 3000 / 3000 |
| 2 | | 06'26" | 3000 / 6000 |
| 3 | | 08'24" (+01'58") | 3000 / 9000 |
| 4 | | 07'38" (+01'12") | 3000 / 12000 |
| 5 | | 10'22" (+03'56") | 1766 / 13766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 79.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'19" | 00:14'41" |
| 3 | 06'21" | 00:21'02" |
| 4 | 06'18" | 00:27'20" |
| 5 | 06'33" | 00:33'53" |
| 6 | 06'29" | 00:40'22" |
| 7 | 10'10" | 00:50'32" |
| 8 | 08'38" | 00:59'10" |
| 9 | 06'26" | 01:05'36" |
| 10 | 06'46" | 01:12'22" |
| 11 | 07'10" | 01:19'32" |
| 12 | 08'59" | 01:28'31" |
| 13 | 10'07" | 01:38'38" |
| 13.8 | 10'59" | 01:47'04" |
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