42.5 km | 06:21:49 | 08:59/km日期: 2020-08-16 05:02 - 總爬升: 592 m - 卡路里: 2292 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'08" / 06'47" / 07'30" / 12'39" / 07'20" / 08'08" / 10'56" / 07'23" / 06'39" / 06'24" / 11'44" / 06'34" / 07'09" / 07'21" / 14'59" / 07'09" / 07'54" / 10'30" / 06'57" / 06'49" / 06'23" / 11'47" / 07'41" / 08'21" / 12'08" / 10'50" / 09'02" / 07'16" / 18'02" / 07'32" / 07'11" / 11'31" / 07'28" / 07'24" / 08'02" / 22'02" / 08'53" / 07'20" / 08'46" / 06'11" / 05'42" / 05'47" / 19'00" /
8月累積里程 : 197.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'47" | 00:13'55" |
| 3 | 07'30" | 00:21'25" |
| 4 | 12'39" | 00:34'04" |
| 5 | 07'20" | 00:41'24" |
| 6 | 08'08" | 00:49'32" |
| 7 | 10'56" | 01:00'28" |
| 8 | 07'23" | 01:07'51" |
| 9 | 06'39" | 01:14'30" |
| 10 | 06'24" | 01:20'54" |
| 11 | 11'44" | 01:32'38" |
| 12 | 06'34" | 01:39'12" |
| 13 | 07'09" | 01:46'21" |
| 14 | 07'21" | 01:53'42" |
| 15 | 14'59" | 02:08'41" |
| 16 | 07'09" | 02:15'50" |
| 17 | 07'54" | 02:23'44" |
| 18 | 10'30" | 02:34'14" |
| 19 | 06'57" | 02:41'11" |
| 20 | 06'49" | 02:48'00" |
| 21 | 06'23" | 02:54'23" |
| 22 | 11'47" | 03:06'10" |
| 23 | 07'41" | 03:13'51" |
| 24 | 08'21" | 03:22'12" |
| 25 | 12'08" | 03:34'20" |
| 26 | 10'50" | 03:45'10" |
| 27 | 09'02" | 03:54'12" |
| 28 | 07'16" | 04:01'28" |
| 29 | 18'02" | 04:19'30" |
| 30 | 07'32" | 04:27'02" |
| 31 | 07'11" | 04:34'13" |
| 32 | 11'31" | 04:45'44" |
| 33 | 07'28" | 04:53'12" |
| 34 | 07'24" | 05:00'36" |
| 35 | 08'02" | 05:08'38" |
| 36 | 22'02" | 05:30'40" |
| 37 | 08'53" | 05:39'33" |
| 38 | 07'20" | 05:46'53" |
| 39 | 08'46" | 05:55'39" |
| 40 | 06'11" | 06:01'50" |
| 41 | 05'42" | 06:07'32" |
| 42 | 05'47" | 06:13'19" |
| 42.4 | 19'10" | 06:21'52" |
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