12.6 km | 00:56:51 | 04:31/km日期: 2020-08-15 18:08 - 平均心率: 146 - 卡路里: 710 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83%
Pace: 04'32" / 04'39" / 04'42" / 04'41" / 04'30" / 04'25" / 04'27" / 04'36" / 04'25" / 04'28" / 04'28" / 04'31" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'07") | 1000 / 1000 |
| 2 | | 04'39" (+00'15") | 1000 / 2000 |
| 3 | | 04'42" (+00'18") | 1000 / 3000 |
| 4 | | 04'40" (+00'16") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 04'35" (+00'11") | 1000 / 8000 |
| 9 | | 04'25" (+00'01") | 1000 / 9000 |
| 10 | | 04'28" (+00'04") | 1000 / 10000 |
| 11 | | 04'27" (+00'03") | 1000 / 11000 |
| 12 | | 04'30" (+00'06") | 1000 / 12000 |
| 13 | | 04'19" | 571 / 12571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'39" | 00:09'11" |
| 3 | 04'42" | 00:13'53" |
| 4 | 04'41" | 00:18'34" |
| 5 | 04'30" | 00:23'04" |
| 6 | 04'25" | 00:27'29" |
| 7 | 04'27" | 00:31'56" |
| 8 | 04'36" | 00:36'32" |
| 9 | 04'25" | 00:40'57" |
| 10 | 04'28" | 00:45'25" |
| 11 | 04'28" | 00:49'53" |
| 12 | 04'31" | 00:54'24" |
| 12.6 | 04'19" | 00:56'52" |
展開計圈分析
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