15.0 km | 01:33:33 | 06:13/km日期: 2020-08-13 19:40 - 平均心率: 142 - 卡路里: 704 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 98%
Pace: 06'14" / 06'18" / 06'26" / 06'01" / 06'03" / 06'01" / 06'08" / 06'13" / 06'19" / 06'11" / 06'17" / 08'06" / 07'40" / 06'33" / 06'15" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1000 / 1000 |
| 2 | | 06'17" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'18" (+00'18") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'16") | 1000 / 11000 |
| 12 | | 06'20" (+00'20") | 1000 / 12000 |
| 13 | | 06'20" (+00'20") | 1000 / 13000 |
| 14 | | 06'33" (+00'33") | 1000 / 14000 |
| 15 | | 06'14" (+00'14") | 1000 / 15000 |
| 16 | | 07'24" (+01'24") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 229.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'26" | 00:18'58" |
| 4 | 06'01" | 00:24'59" |
| 5 | 06'03" | 00:31'02" |
| 6 | 06'01" | 00:37'03" |
| 7 | 06'08" | 00:43'11" |
| 8 | 06'13" | 00:49'24" |
| 9 | 06'19" | 00:55'43" |
| 10 | 06'11" | 01:01'54" |
| 11 | 06'17" | 01:08'11" |
| 12 | 08'06" | 01:16'17" |
| 13 | 07'40" | 01:23'57" |
| 14 | 06'33" | 01:30'30" |
| 15 | 06'15" | 01:36'45" |
| 15.0 | 07'18" | 01:36'55" |
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