10.7 km | 01:01:57 | 05:47/km日期: 2020-08-12 18:18 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85%
Pace: 07'28" / 06'12" / 06'16" / 06'12" / 05'56" / 06'05" / 05'31" / 05'46" / 05'26" / 05'01" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'00") | 1000 / 1000 |
| 2 | | 06'12" (+01'11") | 1000 / 2000 |
| 3 | | 06'15" (+01'14") | 1000 / 3000 |
| 4 | | 06'12" (+01'11") | 1000 / 4000 |
| 5 | | 05'56" (+00'55") | 1000 / 5000 |
| 6 | | 06'04" (+01'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'30") | 1000 / 7000 |
| 8 | | 05'45" (+00'44") | 1000 / 8000 |
| 9 | | 05'25" (+00'24") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'57" | 707 / 10707 |
8月累積里程 : 439.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'12" | 00:13'40" |
| 3 | 06'16" | 00:19'56" |
| 4 | 06'12" | 00:26'08" |
| 5 | 05'56" | 00:32'04" |
| 6 | 06'05" | 00:38'09" |
| 7 | 05'31" | 00:43'40" |
| 8 | 05'46" | 00:49'26" |
| 9 | 05'26" | 00:54'52" |
| 10 | 05'01" | 00:59'53" |
| 10.7 | 04'58" | 01:03'24" |
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