10.0 km | 01:00:31 | 06:03/km日期: 2020-08-13 18:57 - 平均心率: 163 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79%
Pace: 06'24" / 06'10" / 06'07" / 06'02" / 05'59" / 06'06" / 05'58" / 06'02" / 05'59" / 05'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'24") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
227.20 km 
Nike zoom pegasus turbo2（綠） 累積 :
1193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'07" | 00:18'41" |
| 4 | 06'02" | 00:24'43" |
| 5 | 05'59" | 00:30'42" |
| 6 | 06'06" | 00:36'48" |
| 7 | 05'58" | 00:42'46" |
| 8 | 06'02" | 00:48'48" |
| 9 | 05'59" | 00:54'47" |
| 10 | 05'44" | 01:00'31" |
| 10.0 | 04'48" | 01:00'32" |
展開計圈分析
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