21.0 km | 02:23:48 | 06:50/km日期: 2020-08-15 18:48 - 平均心率: 158 - 卡路里: 1038 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80%
Pace: 04'14" / 06'43" / 06'37" / 06'42" / 05'43" / 06'49" / 06'39" / 06'04" / 07'24" / 06'21" / 06'38" / 06'14" / 06'34" / 07'05" / 06'34" / 06'59" / 07'49" / 08'42" / 07'12" / 08'25" / 1410'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 06'43" | 00:10'57" |
| 3 | 06'37" | 00:17'34" |
| 4 | 06'42" | 00:24'16" |
| 5 | 05'43" | 00:29'59" |
| 6 | 06'49" | 00:36'48" |
| 7 | 06'39" | 00:43'27" |
| 8 | 06'04" | 00:49'31" |
| 9 | 07'24" | 00:56'55" |
| 10 | 06'21" | 01:03'16" |
| 11 | 06'38" | 01:09'54" |
| 12 | 06'14" | 01:16'08" |
| 13 | 06'34" | 01:22'42" |
| 14 | 07'05" | 01:29'47" |
| 15 | 06'34" | 01:36'21" |
| 16 | 06'59" | 01:43'20" |
| 17 | 07'49" | 01:51'09" |
| 18 | 08'42" | 01:59'51" |
| 19 | 07'12" | 02:07'03" |
| 20 | 08'25" | 02:15'28" |
| 21.0 | 07'00" | 02:22'31" |
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