10.1 km | 01:02:04 | 06:10/km日期: 2014-11-05 18:55 - 卡路里: 431 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'49" / 05'52" / 06'10" / 06'12" / 06'15" / 06'17" / 07'15" / 06'04" / 06'17" / 05'36" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'10") | 991 / 991 |
| 2 | | 05'54" (+00'19") | 999 / 1991 |
| 3 | | 06'08" (+00'33") | 1013 / 3005 |
| 4 | | 06'07" (+00'32") | 993 / 3999 |
| 5 | | 06'17" (+00'42") | 1012 / 5012 |
| 6 | | 06'17" (+00'42") | 999 / 6011 |
| 7 | | 07'19" (+01'44") | 990 / 7002 |
| 8 | | 06'04" (+00'29") | 999 / 8001 |
| 9 | | 06'13" (+00'38") | 1008 / 9009 |
| 10 | | 05'35" | 1000 / 10010 |
| 11 | | 06'17" (+00'42") | 45 / 10055 |
最後1K 有一個正妹在跟我拼速度！
人 就是不能激阿～～～
累死我了…（昏）
11月累積里程 :
76.28 km 
MIZUNO Wave Rider 17 J1GD140647 累積 :
660.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 06'10" | 00:17'51" |
| 4 | 06'12" | 00:24'03" |
| 5 | 06'15" | 00:30'18" |
| 6 | 06'17" | 00:36'35" |
| 7 | 07'15" | 00:43'50" |
| 8 | 06'04" | 00:49'54" |
| 9 | 06'17" | 00:56'11" |
| 10 | 05'36" | 01:01'47" |
| 10.1 | 05'07" | 01:02'04" |
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