18.1 km | 03:40:30 | 12:10/km日期: 2020-08-16 04:51 - 總爬升: 369 m - 卡路里: 1337 Cal - 平均步頻: 137 - 溫度: 25°C - 濕度: 89%
Pace: 11'43" / 20'14" / 12'38" / 08'18" / 09'34" / 10'00" / 09'44" / 13'23" / 11'31" / 09'30" / 12'44" / 10'45" / 12'46" / 14'57" / 13'36" / 12'10" / 13'13" / 11'30" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+01'31") | 991 / 991 |
2 | | 22'03" (+13'50") | 1010 / 2002 |
3 | | 12'39" (+04'26") | 989 / 2991 |
4 | | 08'13" | 1000 / 3992 |
5 | | 09'33" (+01'20") | 1032 / 5024 |
6 | | 10'08" (+01'55") | 1004 / 6029 |
7 | | 09'39" (+01'26") | 1002 / 7031 |
8 | | 13'20" (+05'07") | 1009 / 8041 |
9 | | 11'28" (+03'15") | 996 / 9037 |
10 | | 09'39" (+01'26") | 1011 / 10049 |
11 | | 12'34" (+04'21") | 993 / 11042 |
12 | | 10'45" (+02'32") | 1011 / 12053 |
13 | | 13'15" (+05'02") | 996 / 13050 |
14 | | 14'37" (+06'24") | 1000 / 14051 |
15 | | 13'47" (+05'34") | 998 / 15049 |
16 | | 12'03" (+03'50") | 1005 / 16054 |
17 | | 13'44" (+05'31") | 1008 / 17062 |
18 | | 10'44" (+02'31") | 993 / 18055 |
19 | | 11'20" (+03'07") | 114 / 18170 |
8月累積里程 : 83.03 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 20'14" | 00:31'57" |
3 | 12'38" | 00:44'35" |
4 | 08'18" | 00:52'53" |
5 | 09'34" | 01:02'27" |
6 | 10'00" | 01:12'27" |
7 | 09'44" | 01:22'11" |
8 | 13'23" | 01:35'34" |
9 | 11'31" | 01:47'05" |
10 | 09'30" | 01:56'35" |
11 | 12'44" | 02:09'19" |
12 | 10'45" | 02:20'04" |
13 | 12'46" | 02:32'50" |
14 | 14'57" | 02:47'47" |
15 | 13'36" | 03:01'23" |
16 | 12'10" | 03:13'33" |
17 | 13'13" | 03:26'46" |
18 | 11'30" | 03:38'16" |
18.2 | 10'22" | 03:40'02" |