5.7 km | 00:50:01 | 08:49/km日期: 2014-10-23 05:41 - 地點: 輔英操場 - 卡路里: 296 Cal - 溫度: 26°C - 濕度: 84%
Pace: 10'21" / 07'58" / 08'03" / 07'33" / 07'19" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+03'01") | 1000 / 1000 |
| 2 | | 07'58" (+00'40") | 1000 / 2000 |
| 3 | | 08'03" (+00'45") | 1000 / 3000 |
| 4 | | 07'33" (+00'15") | 1000 / 4000 |
| 5 | | 07'18" | 1000 / 5000 |
| 6 | | 13'07" (+05'49") | 671 / 5671 |
10月累積里程 : 57.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 07'58" | 00:18'19" |
| 3 | 08'03" | 00:26'22" |
| 4 | 07'33" | 00:33'55" |
| 5 | 07'19" | 00:41'14" |
| 5.7 | 13'06" | 00:50'02" |
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