12.0 km | 01:43:54 | 08:38/km日期: 2020-09-12 09:47 - 卡路里: 663 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 54%
Pace: 09'00" / 08'28" / 07'54" / 08'51" / 08'02" / 08'45" / 09'22" / 19'18" / 08'50" / 09'20" / 13'29" / 08'40" / 28'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+00'39") | 1000 / 1000 |
| 2 | | 08'28" (+00'35") | 1000 / 2000 |
| 3 | | 07'53" | 1000 / 3000 |
| 4 | | 08'51" (+00'58") | 1000 / 4000 |
| 5 | | 08'01" (+00'08") | 1000 / 5000 |
| 6 | | 08'45" (+00'52") | 1000 / 6000 |
| 7 | | 09'21" (+01'28") | 1000 / 7000 |
| 8 | | 08'32" (+00'39") | 1000 / 8000 |
| 9 | | 08'49" (+00'56") | 1000 / 9000 |
| 10 | | 09'20" (+01'27") | 1000 / 10000 |
| 11 | | 07'57" (+00'04") | 1000 / 11000 |
| 12 | | 08'39" (+00'46") | 1000 / 12000 |
| 13 | | 28'59" (+21'06") | 23 / 12023 |
9月累積里程 : 16.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 08'28" | 00:17'28" |
| 3 | 07'54" | 00:25'22" |
| 4 | 08'51" | 00:34'13" |
| 5 | 08'02" | 00:42'15" |
| 6 | 08'45" | 00:51'00" |
| 7 | 09'22" | 01:00'22" |
| 8 | 19'18" | 01:19'40" |
| 9 | 08'50" | 01:28'30" |
| 10 | 09'20" | 01:37'50" |
| 11 | 13'29" | 01:51'19" |
| 12 | 08'40" | 01:59'59" |
| 12.0 | 28'49" | 02:00'39" |
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