12.0 km | 01:19:46 | 06:37/km日期: 2020-08-08 05:08 - 卡路里: 811 Cal - 總步數: 15260 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'35" / 06'31" / 06'35" / 06'31" / 06'26" / 06'17" / 06'34" / 06'31" / 06'31" / 06'42" / 07'02" / 06'52" / 26'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'11") | 1002 / 1002 | 189 / 80 |
2 | | 06'28" (+00'04") | 1006 / 2009 | 191 / 80 |
3 | | 06'34" (+00'10") | 1001 / 3011 | 192 / 79 |
4 | | 06'29" (+00'05") | 1004 / 4015 | 193 / 79 |
5 | | 06'24" | 1002 / 5018 | 193 / 80 |
6 | | 06'31" (+00'07") | 1002 / 6020 | 191 / 80 |
7 | | 06'34" (+00'10") | 1002 / 7022 | 193 / 78 |
8 | | 06'31" (+00'07") | 1008 / 8030 | 192 / 79 |
9 | | 06'28" (+00'04") | 1004 / 9035 | 192 / 80 |
10 | | 06'37" (+00'13") | 1000 / 10035 | 190 / 79 |
11 | | 07'04" (+00'40") | 1005 / 11040 | 189 / 74 |
12 | | 06'54" (+00'30") | 1008 / 12049 | 188 / 76 |
8月累積里程 : 242.34 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 06'35" | 00:19'41" |
4 | 06'31" | 00:26'12" |
5 | 06'26" | 00:32'38" |
6 | 06'17" | 00:38'55" |
7 | 06'34" | 00:45'29" |
8 | 06'31" | 00:52'00" |
9 | 06'31" | 00:58'31" |
10 | 06'42" | 01:05'13" |
11 | 07'02" | 01:12'15" |
12 | 06'52" | 01:19'07" |
12.0 | 25'05" | 01:19'46" |