10.0 km | 00:52:33 | 05:14/km日期: 2020-08-10 22:21 - 平均心率: 149 - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86%
Pace: 01'58" / 05'08" / 05'16" / 05'10" / 05'16" / 05'07" / 05'10" / 05'13" / 05'20" / 05'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'08" (+00'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'10" (+00'09") | 1000 / 4000 |
| 5 | | 05'16" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'34" (+00'33") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
295.65 km 
母子鱷魚Y拖 三代 累積 :
1354.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'58" | 00:01'58" |
| 2 | 05'08" | 00:07'06" |
| 3 | 05'16" | 00:12'22" |
| 4 | 05'10" | 00:17'32" |
| 5 | 05'16" | 00:22'48" |
| 6 | 05'07" | 00:27'55" |
| 7 | 05'10" | 00:33'05" |
| 8 | 05'13" | 00:38'18" |
| 9 | 05'20" | 00:43'38" |
| 10 | 05'01" | 00:48'39" |
| 10.0 | 05'53" | 00:48'49" |
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