12.6 km | 00:56:55 | 04:30/km日期: 2020-08-10 07:26 - 平均心率: 154 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 04'34" / 04'25" / 04'24" / 04'27" / 04'38" / 04'28" / 04'35" / 04'34" / 04'29" / 04'29" / 04'36" / 04'24" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'09") | 1000 / 1000 |
| 2 | | 04'25" (+00'02") | 1000 / 2000 |
| 3 | | 04'23" | 1000 / 3000 |
| 4 | | 04'27" (+00'04") | 1000 / 4000 |
| 5 | | 04'37" (+00'14") | 1000 / 5000 |
| 6 | | 04'28" (+00'05") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'33" (+00'10") | 1000 / 8000 |
| 9 | | 04'28" (+00'05") | 1000 / 9000 |
| 10 | | 04'29" (+00'06") | 1000 / 10000 |
| 11 | | 04'36" (+00'13") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'28" (+00'05") | 646 / 12646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'25" | 00:08'59" |
| 3 | 04'24" | 00:13'23" |
| 4 | 04'27" | 00:17'50" |
| 5 | 04'38" | 00:22'28" |
| 6 | 04'28" | 00:26'56" |
| 7 | 04'35" | 00:31'31" |
| 8 | 04'34" | 00:36'05" |
| 9 | 04'29" | 00:40'34" |
| 10 | 04'29" | 00:45'03" |
| 11 | 04'36" | 00:49'39" |
| 12 | 04'24" | 00:54'03" |
| 12.6 | 04'29" | 00:56'57" |
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