18.0 km | 02:01:43 | 06:45/km日期: 2020-08-10 17:12 - 地點: 屏東大學 - 天氣: 涼 - 卡路里: 1323 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 82%
Pace: 06'55" / 06'10" / 06'02" / 07'09" / 08'12" / 06'59" / 06'53" / 06'50" / 07'23" / 06'18" / 06'19" / 06'26" / 06'25" / 07'23" / 07'42" / 06'29" / 06'14" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'23") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 07'09" (+01'27") | 1000 / 4000 |
| 5 | | 08'11" (+02'29") | 1000 / 5000 |
| 6 | | 06'58" (+01'16") | 1000 / 6000 |
| 7 | | 06'53" (+01'11") | 1000 / 7000 |
| 8 | | 06'49" (+01'07") | 1000 / 8000 |
| 9 | | 07'22" (+01'40") | 1000 / 9000 |
| 10 | | 06'17" (+00'35") | 1000 / 10000 |
| 11 | | 06'18" (+00'36") | 1000 / 11000 |
| 12 | | 06'26" (+00'44") | 1000 / 12000 |
| 13 | | 06'24" (+00'42") | 1000 / 13000 |
| 14 | | 07'23" (+01'41") | 1000 / 14000 |
| 15 | | 07'41" (+01'59") | 1000 / 15000 |
| 16 | | 06'28" (+00'46") | 1000 / 16000 |
| 17 | | 06'13" (+00'31") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 05'03" | 9 / 18009 |
8月累積里程 :
388.81 km 
美津濃 U1GD197025(路跑藍） 累積 :
2246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 06'02" | 00:19'07" |
| 4 | 07'09" | 00:26'16" |
| 5 | 08'12" | 00:34'28" |
| 6 | 06'59" | 00:41'27" |
| 7 | 06'53" | 00:48'20" |
| 8 | 06'50" | 00:55'10" |
| 9 | 07'23" | 01:02'33" |
| 10 | 06'18" | 01:08'51" |
| 11 | 06'19" | 01:15'10" |
| 12 | 06'26" | 01:21'36" |
| 13 | 06'25" | 01:28'01" |
| 14 | 07'23" | 01:35'24" |
| 15 | 07'42" | 01:43'06" |
| 16 | 06'29" | 01:49'35" |
| 17 | 06'14" | 01:55'49" |
| 18 | 05'42" | 02:01'31" |
| 18.0 | 05'05" | 02:01'34" |
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