10.1 km | 01:05:18 | 06:27/km日期: 2020-08-12 19:01 - 平均心率: 157 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 06'44" / 06'41" / 06'31" / 06'04" / 06'08" / 06'17" / 06'33" / 06'42" / 06'28" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'38") | 1000 / 1000 |
| 2 | | 06'40" (+00'36") | 1000 / 2000 |
| 3 | | 06'30" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 |
| 7 | | 06'32" (+00'28") | 1000 / 7000 |
| 8 | | 06'41" (+00'37") | 1000 / 8000 |
| 9 | | 06'28" (+00'24") | 1000 / 9000 |
| 10 | | 06'28" (+00'24") | 1000 / 10000 |
| 11 | | 06'20" (+00'16") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
227.20 km 
NIKE Zoom Pegasus 36（藍2） 累積 :
464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'31" | 00:19'56" |
| 4 | 06'04" | 00:26'00" |
| 5 | 06'08" | 00:32'08" |
| 6 | 06'17" | 00:38'25" |
| 7 | 06'33" | 00:44'58" |
| 8 | 06'42" | 00:51'40" |
| 9 | 06'28" | 00:58'08" |
| 10 | 06'29" | 01:04'37" |
| 10.1 | 06'18" | 01:05'19" |
展開計圈分析
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