22.5 km | 03:02:42 | 08:07/km日期: 2014-10-25 06:45 - 總爬升: 204 m - 地點: 大稻埕到淡水 - 天氣: 微風 - 卡路里: 1114 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'20" / 06'25" / 06'54" / 06'50" / 06'44" / 07'30" / 06'33" / 06'38" / 06'47" / 06'56" / 07'04" / 11'11" / 07'00" / 06'53" / 06'56" / 10'02" / 07'00" / 07'11" / 08'01" / 12'58" / 07'50" / 14'05" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 991 / 991 |
2 | | 06'20" | 1004 / 1996 |
3 | | 06'57" (+00'37") | 1006 / 3002 |
4 | | 06'47" (+00'27") | 1007 / 4009 |
5 | | 06'47" (+00'27") | 1006 / 5016 |
6 | | 07'26" (+01'06") | 1009 / 6025 |
7 | | 06'34" (+00'14") | 997 / 7022 |
8 | | 06'36" (+00'16") | 999 / 8022 |
9 | | 06'50" (+00'30") | 1008 / 9031 |
10 | | 07'01" (+00'41") | 999 / 10030 |
11 | | 06'57" (+00'37") | 995 / 11026 |
12 | | 11'13" (+04'53") | 1008 / 12035 |
13 | | 06'52" (+00'32") | 1009 / 13044 |
14 | | 06'56" (+00'36") | 1004 / 14048 |
15 | | 06'56" (+00'36") | 1001 / 15049 |
16 | | 10'03" (+03'43") | 998 / 16048 |
17 | | 07'00" (+00'40") | 1011 / 17060 |
18 | | 07'13" (+00'53") | 1002 / 18063 |
19 | | 09'57" (+03'37") | 1004 / 19067 |
20 | | 10'54" (+04'34") | 1007 / 20075 |
21 | | 08'01" (+01'41") | 1002 / 21077 |
22 | | 14'17" (+07'57") | 994 / 22072 |
23 | | 18'41" (+12'21") | 430 / 22502 |
10月累積里程 :
149.93 km Asics Tarther Kainos TJR269 TJR269 累積 :
603.9 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'25" | 00:12'45" |
3 | 06'54" | 00:19'39" |
4 | 06'50" | 00:26'29" |
5 | 06'44" | 00:33'13" |
6 | 07'30" | 00:40'43" |
7 | 06'33" | 00:47'16" |
8 | 06'38" | 00:53'54" |
9 | 06'47" | 01:00'41" |
10 | 06'56" | 01:07'37" |
11 | 07'04" | 01:14'41" |
12 | 11'11" | 01:25'52" |
13 | 07'00" | 01:32'52" |
14 | 06'53" | 01:39'45" |
15 | 06'56" | 01:46'41" |
16 | 10'02" | 01:56'43" |
17 | 07'00" | 02:03'43" |
18 | 07'11" | 02:10'54" |
19 | 08'01" | 02:18'55" |
20 | 12'58" | 02:31'53" |
21 | 07'50" | 02:39'43" |
22 | 14'05" | 02:53'48" |
22.5 | 17'41" | 03:02'42" |