10.0 km | 00:57:25 | 05:43/km日期: 2020-08-09 17:18 - 總爬升: 128 m - 卡路里: 550 Cal - 總步數: 10366 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 59%
Pace: 06'11" / 05'54" / 06'04" / 05'49" / 05'33" / 05'29" / 05'35" / 05'26" / 05'24" / 05'48" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'47") | 1004 / 1004 | 176 / 91 |
2 | | 05'53" (+00'30") | 1008 / 2013 | 179 / 94 |
3 | | 06'01" (+00'38") | 1000 / 3013 | 179 / 92 |
4 | | 05'47" (+00'24") | 1004 / 4017 | 179 / 96 |
5 | | 05'34" (+00'11") | 1008 / 5026 | 179 / 99 |
6 | | 05'26" (+00'03") | 1005 / 6032 | 180 / 102 |
7 | | 05'32" (+00'09") | 1003 / 7035 | 182 / 98 |
8 | | 05'25" (+00'02") | 1003 / 8039 | 182 / 101 |
9 | | 05'23" | 1000 / 9040 | 182 / 101 |
10 | | 05'47" (+00'24") | 1002 / 10042 | 183 / 94 |
8月累積里程 : 164.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'54" | 00:12'05" |
3 | 06'04" | 00:18'09" |
4 | 05'49" | 00:23'58" |
5 | 05'33" | 00:29'31" |
6 | 05'29" | 00:35'00" |
7 | 05'35" | 00:40'35" |
8 | 05'26" | 00:46'01" |
9 | 05'24" | 00:51'25" |
10 | 05'48" | 00:57'13" |
10.0 | 08'53" | 00:57'25" |