11.2 km | 01:06:26 | 05:55/km日期: 2014-05-15 18:38 - 卡路里: 819 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'40" / 05'42" / 05'47" / 05'53" / 05'50" / 05'47" / 05'49" / 05'56" / 06'08" / 06'04" / 06'24" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'47" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 06'04" (+00'23") | 1000 / 10000 |
| 11 | | 06'23" (+00'42") | 1000 / 11000 |
| 12 | | 06'03" (+00'22") | 211 / 11211 |
5月累積里程 : 128.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'42" | 00:12'22" |
| 3 | 05'47" | 00:18'09" |
| 4 | 05'53" | 00:24'02" |
| 5 | 05'50" | 00:29'52" |
| 6 | 05'47" | 00:35'39" |
| 7 | 05'49" | 00:41'28" |
| 8 | 05'56" | 00:47'24" |
| 9 | 06'08" | 00:53'32" |
| 10 | 06'04" | 00:59'36" |
| 11 | 06'24" | 01:06'00" |
| 11.2 | 06'04" | 01:07'17" |
留言 
展開計圈分析
