14.5 km | 01:59:55 | 08:14/km日期: 2020-06-27 05:01 - 卡路里: 1000 Cal
Pace: 08'35" / 07'32" / 07'36" / 07'45" / 13'43" / 08'19" / 06'57" / 09'16" / 07'15" / 12'10" / 07'01" / 08'08" / 06'12" / 06'12" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'23") | 1000 / 1000 |
2 | | 07'31" (+01'20") | 1000 / 2000 |
3 | | 07'36" (+01'25") | 1000 / 3000 |
4 | | 07'45" (+01'34") | 1000 / 4000 |
5 | | 13'40" (+07'29") | 1000 / 5000 |
6 | | 08'21" (+02'10") | 1000 / 6000 |
7 | | 06'56" (+00'45") | 1000 / 7000 |
8 | | 09'16" (+03'05") | 1000 / 8000 |
9 | | 07'14" (+01'03") | 1000 / 9000 |
10 | | 12'09" (+05'58") | 1000 / 10000 |
11 | | 07'00" (+00'49") | 1000 / 11000 |
12 | | 08'08" (+01'57") | 1000 / 12000 |
13 | | 06'11" | 1000 / 13000 |
14 | | 06'11" | 1000 / 14000 |
15 | | 06'03" | 537 / 14537 |
6月累積里程 : 85.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'32" | 00:16'07" |
3 | 07'36" | 00:23'43" |
4 | 07'45" | 00:31'28" |
5 | 13'43" | 00:45'11" |
6 | 08'19" | 00:53'30" |
7 | 06'57" | 01:00'27" |
8 | 09'16" | 01:09'43" |
9 | 07'15" | 01:16'58" |
10 | 12'10" | 01:29'08" |
11 | 07'01" | 01:36'09" |
12 | 08'08" | 01:44'17" |
13 | 06'12" | 01:50'29" |
14 | 06'12" | 01:56'41" |
14.5 | 06'02" | 01:59'56" |