|  45.3 km | 08:28:38 | 11:13/km | 第71馬| 官方成績 | | 日期 | 2020-08-09 | | 成績 | 08:28:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" | 01:25'56" | | 00:51'07" (+16'18") | | 00:36'52" (+02'03") | 01:44'17" (+18'21") | | 01:07'25" (+32'36") | | 01:22'19" (+47'30") | 02:15'29" (+49'33") | | 00:53'10" (+18'21") | | 00:47'19" (+12'30") | 01:47'50" (+21'54") | | 01:00'31" (+25'42") | | 00:46'02" (+11'13") | 00:00'00" | |
日期: 2020-08-09 06:43 - 總爬升: 1832 m - 平均心率: 135 - 卡路里: 2325 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'46") | 1000 / 1000 | | 2 | | 06'42" (+01'05") | 1000 / 2000 | | 3 | | 07'17" (+01'40") | 1000 / 3000 | | 4 | | 06'45" (+01'08") | 1000 / 4000 | | 5 | | 07'39" (+02'02") | 1000 / 5000 |
| 6 | | 08'27" (+02'50") | 1000 / 6000 | | 7 | | 11'29" (+05'52") | 1000 / 7000 | | 8 | | 11'20" (+05'43") | 1000 / 8000 | | 9 | | 14'02" (+08'25") | 1000 / 9000 | | 10 | | 05'46" (+00'09") | 1000 / 10000 | | 11 | | 05'37" | 1000 / 11000 | | 12 | | 06'10" (+00'33") | 1000 / 12000 | | 13 | | 06'52" (+01'15") | 1000 / 13000 | | 14 | | 10'20" (+04'43") | 1000 / 14000 | | 15 | | 07'50" (+02'13") | 1000 / 15000 | | 16 | | 10'27" (+04'50") | 1000 / 16000 | | 17 | | 15'27" (+09'50") | 1000 / 17000 | | 18 | | 14'24" (+08'47") | 1000 / 18000 | | 19 | | 12'03" (+06'26") | 1000 / 19000 | | 20 | | 15'03" (+09'26") | 1000 / 20000 | | 21 | | 13'44" (+08'07") | 1000 / 21000 | | 22 | | 22'20" (+16'43") | 1000 / 22000 | | 23 | | 23'05" (+17'28") | 1000 / 23000 | | 24 | | 13'44" (+08'07") | 1000 / 24000 | | 25 | | 09'24" (+03'47") | 1000 / 25000 | | 26 | | 09'58" (+04'21") | 1000 / 26000 | | 27 | | 06'48" (+01'11") | 1000 / 27000 | | 28 | | 08'34" (+02'57") | 1000 / 28000 | | 29 | | 13'54" (+08'17") | 1000 / 29000 | | 30 | | 13'53" (+08'16") | 1000 / 30000 | | 31 | | 06'03" (+00'26") | 1000 / 31000 | | 32 | | 08'16" (+02'39") | 1000 / 32000 | | 33 | | 09'03" (+03'26") | 1000 / 33000 | | 34 | | 14'21" (+08'44") | 1000 / 34000 | | 35 | | 09'33" (+03'56") | 1000 / 35000 | | 36 | | 09'21" (+03'44") | 1000 / 36000 | | 37 | | 11'51" (+06'14") | 1000 / 37000 | | 38 | | 18'26" (+12'49") | 1000 / 38000 | | 39 | | 15'01" (+09'24") | 1000 / 39000 | | 40 | | 05'50" (+00'13") | 1000 / 40000 | | 41 | | 07'10" (+01'33") | 1000 / 41000 | | 42 | | 08'24" (+02'47") | 1000 / 42000 | | 43 | | 12'53" (+07'16") | 1000 / 43000 | | 44 | | 08'31" (+02'54") | 1000 / 44000 | | 45 | | 09'01" (+03'24") | 1000 / 45000 | | 46 | | 09'53" (+04'16") | 1000 / 46000 |
賽後評分: 好威的賽事!多謝主辦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
8月累積里程 : 256.94 km  Tecnica MAXIMA MS 累積 : 729.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'42" | 00:13'06" | | 3 | 07'18" | 00:20'24" | | 4 | 06'46" | 00:27'10" | | 5 | 07'39" | 00:34'49" | | 6 | 08'28" | 00:43'17" | | 7 | 11'30" | 00:54'47" | | 8 | 11'21" | 01:06'08" | | 9 | 14'02" | 01:20'10" | | 10 | 05'46" | 01:25'56" | | 11 | 05'38" | 01:31'34" | | 12 | 06'10" | 01:37'44" | | 13 | 06'53" | 01:44'37" | | 14 | 10'20" | 01:54'57" | | 15 | 07'51" | 02:02'48" | | 16 | 10'27" | 02:13'15" | | 17 | 15'27" | 02:28'42" | | 18 | 14'24" | 02:43'06" | | 19 | 12'03" | 02:55'09" | | 20 | 15'04" | 03:10'13" | | 21 | 13'45" | 03:23'58" | | 22 | 22'20" | 03:46'18" | | 23 | 23'06" | 04:09'24" | | 24 | 13'44" | 04:23'08" | | 25 | 09'24" | 04:32'32" | | 26 | 09'59" | 04:42'31" | | 27 | 06'49" | 04:49'20" | | 28 | 08'35" | 04:57'55" | | 29 | 13'54" | 05:11'49" | | 30 | 13'53" | 05:25'42" | | 31 | 06'04" | 05:31'46" | | 32 | 08'16" | 05:40'02" | | 33 | 09'04" | 05:49'06" | | 34 | 14'21" | 06:03'27" | | 35 | 09'34" | 06:13'01" | | 36 | 09'22" | 06:22'23" | | 37 | 11'51" | 06:34'14" | | 38 | 18'26" | 06:52'40" | | 39 | 15'02" | 07:07'42" | | 40 | 05'50" | 07:13'32" | | 41 | 07'11" | 07:20'43" | | 42 | 08'25" | 07:29'08" | | 43 | 12'53" | 07:42'01" | | 44 | 08'32" | 07:50'33" | | 45 | 09'01" | 07:59'34" | | 46 | 09'54" | 08:09'28" | | 47.0 | 18'53" | 08:27'56" |
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