6.7 km | 00:43:45 | 06:33/km日期: 2014-10-14 16:46 - 卡路里: 688 Cal - 溫度: 23°C - 濕度: 60%
Pace: 06'28" / 07'14" / 06'33" / 06'57" / 06'33" / 06'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 658 / 658 |
| 2 | | 07'08" (+01'01") | 594 / 1253 |
| 3 | | 07'18" (+01'11") | 561 / 1814 |
| 4 | | 06'41" (+00'34") | 577 / 2392 |
| 5 | | 06'34" (+00'27") | 568 / 2961 |
| 6 | | 06'53" (+00'46") | 585 / 3546 |
| 7 | | 06'57" (+00'50") | 556 / 4102 |
| 8 | | 06'37" (+00'30") | 566 / 4668 |
| 9 | | 06'13" (+00'06") | 575 / 5244 |
| 10 | | 06'26" (+00'19") | 572 / 5816 |
| 11 | | 05'40" | 854 / 6670 |
10月累積里程 : 217.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'14" | 00:13'42" |
| 3 | 06'33" | 00:20'15" |
| 4 | 06'57" | 00:27'12" |
| 5 | 06'33" | 00:33'45" |
| 6 | 06'27" | 00:40'12" |
| 6.7 | 05'17" | 00:43'45" |
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