5.2 km | 00:30:58 | 05:56/km日期: 2014-10-13 16:30 - 卡路里: 535 Cal - 溫度: 24°C - 濕度: 61%
Pace: 07'39" / 04'50" / 05'30" / 06'11" / 06'25" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'50") | 588 / 588 |
| 2 | | 07'02" (+02'51") | 566 / 1154 |
| 3 | | 04'11" | 776 / 1931 |
| 4 | | 07'15" (+03'04") | 484 / 2415 |
| 5 | | 04'22" (+00'11") | 831 / 3246 |
| 6 | | 07'58" (+03'47") | 482 / 3729 |
| 7 | | 04'34" (+00'23") | 805 / 4534 |
| 8 | | 08'22" (+04'11") | 517 / 5052 |
10月累積里程 : 217.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 04'50" | 00:12'29" |
| 3 | 05'30" | 00:17'59" |
| 4 | 06'11" | 00:24'10" |
| 5 | 06'25" | 00:30'35" |
| 5.2 | 01'45" | 00:30'58" |
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