10.0 km | 01:05:08 | 06:29/km日期: 2020-08-07 16:49 - 總爬升: 273 m - 卡路里: 542 Cal - 總步數: 11198 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'29" / 06'52" / 06'45" / 07'00" / 06'18" / 06'11" / 06'27" / 06'00" / 05'52" / 06'03" / 31'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'51") | 1009 / 1009 | 169 / 87 |
| 2 | | 06'55" (+01'01") | 1001 / 2011 | 170 / 84 |
| 3 | | 06'56" (+01'02") | 1009 / 3020 | 171 / 84 |
| 4 | | 06'47" (+00'53") | 1000 / 4020 | 170 / 86 |
| 5 | | 06'25" (+00'31") | 1003 / 5024 | 170 / 91 |
| 6 | | 06'18" (+00'24") | 1000 / 6024 | 172 / 91 |
| 7 | | 06'26" (+00'32") | 1000 / 7024 | 172 / 89 |
| 8 | | 06'05" (+00'11") | 1006 / 8031 | 174 / 94 |
| 9 | | 05'54" | 1001 / 9033 | 173 / 97 |
| 10 | | 06'06" (+00'12") | 1003 / 10036 | 174 / 93 |
| 11 | | 04'51" | 37 / 10074 | 174 / 118 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'52" | 00:13'21" |
| 3 | 06'45" | 00:20'06" |
| 4 | 07'00" | 00:27'06" |
| 5 | 06'18" | 00:33'24" |
| 6 | 06'11" | 00:39'35" |
| 7 | 06'27" | 00:46'02" |
| 8 | 06'00" | 00:52'02" |
| 9 | 05'52" | 00:57'54" |
| 10 | 06'03" | 01:03'57" |
| 10.0 | 31'18" | 01:05'08" |
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