8.1 km | 00:48:26 | 05:58/km日期: 2020-08-08 06:06 - 平均心率: 131 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'06" / 06'06" / 06'05" / 05'53" / 06'00" / 06'03" / 06'01" / 05'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'25") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'25") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'33" | 96 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 157.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 06'05" | 00:18'17" |
| 4 | 05'53" | 00:24'10" |
| 5 | 06'00" | 00:30'10" |
| 6 | 06'03" | 00:36'13" |
| 7 | 06'01" | 00:42'14" |
| 8 | 05'40" | 00:47'54" |
| 8.1 | 05'42" | 00:48'27" |
展開計圈分析
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