10.0 km | 01:02:09 | 06:12/km日期: 2020-08-06 20:49 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'43" / 08'57" / 06'10" / 06'06" / 06'14" / 06'07" / 06'17" / 06'18" / 32'08" / 05'25" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'44") | 1000 / 1000 |
2 | | 06'01" (+00'36") | 1000 / 2000 |
3 | | 06'10" (+00'45") | 1000 / 3000 |
4 | | 06'06" (+00'41") | 1000 / 4000 |
5 | | 06'13" (+00'48") | 1000 / 5000 |
6 | | 06'07" (+00'42") | 1000 / 6000 |
7 | | 06'17" (+00'52") | 1000 / 7000 |
8 | | 06'17" (+00'52") | 1000 / 8000 |
9 | | 07'12" (+01'47") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 07'37" (+02'12") | 16 / 10016 |
8月累積里程 : 111.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 08'57" | 00:15'40" |
3 | 06'10" | 00:21'50" |
4 | 06'06" | 00:27'56" |
5 | 06'14" | 00:34'10" |
6 | 06'07" | 00:40'17" |
7 | 06'17" | 00:46'34" |
8 | 06'18" | 00:52'52" |
9 | 32'08" | 01:25'00" |
10 | 05'25" | 01:30'25" |
10.0 | 07'10" | 01:30'32" |