12.2 km | 01:22:05 | 06:43/km日期: 2020-08-02 05:56 - 平均心率: 165 - 卡路里: 973 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 06'16" / 05'51" / 06'13" / 06'02" / 06'19" / 06'20" / 06'49" / 06'14" / 06'43" / 07'30" / 07'40" / 08'12" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'12" (+00'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" (+00'57") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'43" (+00'52") | 1000 / 9000 |
| 10 | | 07'29" (+01'38") | 1000 / 10000 |
| 11 | | 07'39" (+01'48") | 1000 / 11000 |
| 12 | | 08'12" (+02'21") | 1000 / 12000 |
| 13 | | 09'16" (+03'25") | 209 / 12209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
300.70 km 
母子鱷魚 3代Y拖黃 累積 :
525.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 06'13" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 06'19" | 00:30'41" |
| 6 | 06'20" | 00:37'01" |
| 7 | 06'49" | 00:43'50" |
| 8 | 06'14" | 00:50'04" |
| 9 | 06'43" | 00:56'47" |
| 10 | 07'30" | 01:04'17" |
| 11 | 07'40" | 01:11'57" |
| 12 | 08'12" | 01:20'09" |
| 12.2 | 09'14" | 01:22'05" |
展開計圈分析
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