21.2 km | 02:04:01 | 05:50/km日期: 2020-08-04 19:31 - 平均心率: 135 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 93%
Pace: 05'39" / 05'30" / 05'29" / 05'29" / 05'41" / 05'20" / 05'20" / 05'31" / 05'54" / 05'43" / 05'48" / 05'54" / 06'06" / 06'00" / 06'48" / 05'52" / 06'12" / 05'56" / 06'25" / 06'09" / 06'01" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'20" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'53" (+00'34") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 05'48" (+00'29") | 1000 / 11000 |
| 12 | | 05'53" (+00'34") | 1000 / 12000 |
| 13 | | 06'06" (+00'47") | 1000 / 13000 |
| 14 | | 06'00" (+00'41") | 1000 / 14000 |
| 15 | | 06'47" (+01'28") | 1000 / 15000 |
| 16 | | 05'52" (+00'33") | 1000 / 16000 |
| 17 | | 06'12" (+00'53") | 1000 / 17000 |
| 18 | | 05'55" (+00'36") | 1000 / 18000 |
| 19 | | 06'25" (+01'06") | 1000 / 19000 |
| 20 | | 06'08" (+00'49") | 1000 / 20000 |
| 21 | | 06'00" (+00'41") | 1000 / 21000 |
| 22 | | 05'19" | 238 / 21238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
214.46 km 
adidas B37422 累積 :
1483.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'29" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'41" | 00:27'48" |
| 6 | 05'20" | 00:33'08" |
| 7 | 05'20" | 00:38'28" |
| 8 | 05'31" | 00:43'59" |
| 9 | 05'54" | 00:49'53" |
| 10 | 05'43" | 00:55'36" |
| 11 | 05'48" | 01:01'24" |
| 12 | 05'54" | 01:07'18" |
| 13 | 06'06" | 01:13'24" |
| 14 | 06'00" | 01:19'24" |
| 15 | 06'48" | 01:26'12" |
| 16 | 05'52" | 01:32'04" |
| 17 | 06'12" | 01:38'16" |
| 18 | 05'56" | 01:44'12" |
| 19 | 06'25" | 01:50'37" |
| 20 | 06'09" | 01:56'46" |
| 21 | 06'01" | 02:02'47" |
| 21.2 | 05'19" | 02:04'03" |
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