21.4 km | 02:24:32 | 06:46/km日期: 2020-08-05 15:46 - 總爬升: 429 m - 卡路里: 1153 Cal - 總步數: 24306 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 34°C - 濕度: 65%
Pace: 06'39" / 06'28" / 06'24" / 06'45" / 06'38" / 06'46" / 07'42" / 09'01" / 06'40" / 06'38" / 06'54" / 06'32" / 06'22" / 06'23" / 06'23" / 06'32" / 06'28" / 05'59" / 06'07" / 06'47" / 06'21" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'34") | 1001 / 1001 | 170 / 86 |
| 2 | | 06'27" (+00'15") | 1001 / 2003 | 173 / 89 |
| 3 | | 06'21" (+00'09") | 1006 / 3009 | 172 / 91 |
| 4 | | 06'42" (+00'30") | 1007 / 4016 | 172 / 86 |
| 5 | | 06'41" (+00'29") | 1002 / 5019 | 171 / 87 |
| 6 | | 06'50" (+00'38") | 1003 / 6022 | 170 / 85 |
| 7 | | 07'42" (+01'30") | 1007 / 7030 | 169 / 76 |
| 8 | | 09'01" (+02'49") | 1007 / 8037 | 120 / 92 |
| 9 | | 06'50" (+00'38") | 1004 / 9041 | 169 / 86 |
| 10 | | 06'34" (+00'22") | 1006 / 10048 | 170 / 89 |
| 11 | | 07'02" (+00'50") | 1005 / 11054 | 165 / 85 |
| 12 | | 06'33" (+00'21") | 1009 / 12063 | 171 / 89 |
| 13 | | 06'18" (+00'06") | 1008 / 13072 | 171 / 92 |
| 14 | | 06'19" (+00'07") | 1004 / 14076 | 170 / 92 |
| 15 | | 06'19" (+00'07") | 1009 / 15085 | 171 / 92 |
| 16 | | 06'40" (+00'28") | 1008 / 16094 | 169 / 88 |
| 17 | | 06'43" (+00'31") | 1000 / 17094 | 169 / 87 |
| 18 | | 06'12" | 1001 / 18095 | 168 / 95 |
| 19 | | 06'23" (+00'11") | 1004 / 19100 | 172 / 90 |
| 20 | | 06'36" (+00'24") | 1005 / 20106 | 175 / 86 |
| 21 | | 06'26" (+00'14") | 1010 / 21116 | 179 / 86 |
| 22 | | 06'06" | 357 / 21474 | 180 / 90 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'28" | 00:13'07" |
| 3 | 06'24" | 00:19'31" |
| 4 | 06'45" | 00:26'16" |
| 5 | 06'38" | 00:32'54" |
| 6 | 06'46" | 00:39'40" |
| 7 | 07'42" | 00:47'22" |
| 8 | 09'01" | 00:56'23" |
| 9 | 06'40" | 01:03'03" |
| 10 | 06'38" | 01:09'41" |
| 11 | 06'54" | 01:16'35" |
| 12 | 06'32" | 01:23'07" |
| 13 | 06'22" | 01:29'29" |
| 14 | 06'23" | 01:35'52" |
| 15 | 06'23" | 01:42'15" |
| 16 | 06'32" | 01:48'47" |
| 17 | 06'28" | 01:55'15" |
| 18 | 05'59" | 02:01'14" |
| 19 | 06'07" | 02:07'21" |
| 20 | 06'47" | 02:14'08" |
| 21 | 06'21" | 02:20'29" |
| 21.4 | 11'19" | 02:24'32" |
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