10.0 km | 00:45:22 | 04:31/km日期: 2020-08-01 20:17 - 卡路里: 684 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'55" / 04'37" / 04'36" / 04'31" / 04'30" / 04'26" / 04'32" / 04'23" / 04'23" / 04'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'32") | 1000 / 1000 |
2 | | 04'37" (+00'15") | 1000 / 2000 |
3 | | 04'35" (+00'13") | 1000 / 3000 |
4 | | 04'31" (+00'09") | 1000 / 4000 |
5 | | 04'30" (+00'08") | 1000 / 5000 |
6 | | 04'25" (+00'03") | 1000 / 6000 |
7 | | 04'32" (+00'10") | 1000 / 7000 |
8 | | 04'22" | 1000 / 8000 |
9 | | 04'22" | 1000 / 9000 |
10 | | 04'25" (+00'03") | 1000 / 10000 |
11 | | 04'41" (+00'19") | 15 / 10015 |
8月累積里程 :
294.33 km Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'37" | 00:09'32" |
3 | 04'36" | 00:14'08" |
4 | 04'31" | 00:18'39" |
5 | 04'30" | 00:23'09" |
6 | 04'26" | 00:27'35" |
7 | 04'32" | 00:32'07" |
8 | 04'23" | 00:36'30" |
9 | 04'23" | 00:40'53" |
10 | 04'25" | 00:45'18" |
10.0 | 05'17" | 00:45'23" |