17.1 km | 01:50:00 | 06:26/km日期: 2020-08-02 08:03 - 平均心率: 146 - 卡路里: 1378 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75%
Pace: 06'05" / 06'08" / 06'21" / 06'37" / 06'17" / 06'13" / 06'16" / 07'33" / 06'13" / 06'15" / 06'43" / 06'24" / 06'36" / 06'41" / 06'23" / 06'24" / 07'23" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'07" (+00'01") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'11" (+00'05") | 1000 / 4000 |
| 5 | | 06'16" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'09") | 1000 / 7000 |
| 8 | | 07'33" (+01'27") | 1000 / 8000 |
| 9 | | 06'13" (+00'07") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 06'42" (+00'36") | 1000 / 11000 |
| 12 | | 06'24" (+00'18") | 1000 / 12000 |
| 13 | | 06'35" (+00'29") | 1000 / 13000 |
| 14 | | 06'40" (+00'34") | 1000 / 14000 |
| 15 | | 06'23" (+00'17") | 1000 / 15000 |
| 16 | | 06'24" (+00'18") | 1000 / 16000 |
| 17 | | 06'54" (+00'48") | 1000 / 17000 |
| 18 | | 05'09" | 69 / 17069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 287.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 06'21" | 00:18'34" |
| 4 | 06'37" | 00:25'11" |
| 5 | 06'17" | 00:31'28" |
| 6 | 06'13" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 07'33" | 00:51'30" |
| 9 | 06'13" | 00:57'43" |
| 10 | 06'15" | 01:03'58" |
| 11 | 06'43" | 01:10'41" |
| 12 | 06'24" | 01:17'05" |
| 13 | 06'36" | 01:23'41" |
| 14 | 06'41" | 01:30'22" |
| 15 | 06'23" | 01:36'45" |
| 16 | 06'24" | 01:43'09" |
| 17 | 07'23" | 01:50'32" |
| 17.1 | 05'18" | 01:50'54" |
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