9.1 km | 00:53:26 | 05:51/km日期: 2014-10-23 17:14 - 地點: 家至大鵬灣跨海大橋折返+東隆宮 - 天氣: 晴朗 - 卡路里: 564 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'02" / 05'51" / 05'53" / 05'49" / 05'46" / 05'37" / 05'54" / 06'01" / 06'02" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 991 / 991 |
2 | | 05'52" (+00'17") | 997 / 1988 |
3 | | 05'54" (+00'19") | 1013 / 3002 |
4 | | 05'48" (+00'13") | 1000 / 4003 |
5 | | 05'45" (+00'10") | 1000 / 5003 |
6 | | 05'35" | 1003 / 6007 |
7 | | 05'50" (+00'15") | 1008 / 7016 |
8 | | 06'04" (+00'29") | 1002 / 8019 |
9 | | 06'01" (+00'26") | 1001 / 9020 |
10 | | 05'45" (+00'10") | 75 / 9095 |
呼吸順暢度好…涼爽的天氣很舒服,最高心率147,平均心率136
10月累積里程 : 143.35 km
Android - HTC HTC One X 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'51" | 00:11'53" |
3 | 05'53" | 00:17'46" |
4 | 05'49" | 00:23'35" |
5 | 05'46" | 00:29'21" |
6 | 05'37" | 00:34'58" |
7 | 05'54" | 00:40'52" |
8 | 06'01" | 00:46'53" |
9 | 06'02" | 00:52'55" |
9.1 | 05'23" | 00:53'26" |