16.5 km | 02:44:14 | 09:56/km日期: 2020-08-01 05:09 - 總爬升: 213 m - 平均心率: 132 - 卡路里: 640 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 88%
Pace: 10'32" / 06'43" / 15'45" / 09'28" / 08'10" / 11'34" / 08'28" / 10'02" / 08'09" / 07'49" / 08'31" / 07'54" / 09'54" / 10'50" / 10'42" / 09'44" / 09'11" / 01'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
449.94 km 
母子鱷魚 3代紅35之2 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'43" | 00:17'15" |
| 3 | 15'45" | 00:33'00" |
| 4 | 09'28" | 00:42'28" |
| 5 | 08'10" | 00:50'38" |
| 6 | 11'34" | 01:02'12" |
| 7 | 08'28" | 01:10'40" |
| 8 | 10'02" | 01:20'42" |
| 9 | 08'09" | 01:28'51" |
| 10 | 07'49" | 01:36'40" |
| 11 | 08'31" | 01:45'11" |
| 12 | 07'54" | 01:53'05" |
| 13 | 09'54" | 02:02'59" |
| 14 | 10'50" | 02:13'49" |
| 15 | 10'42" | 02:24'31" |
| 16 | 09'44" | 02:34'15" |
| 17 | 09'11" | 02:43'26" |
| 16.5 | -1'-39" | 02:44'14" |
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