8.5 km | 01:09:17 | 08:08/km日期: 2020-08-01 05:57 - 總爬升: 154 m - 卡路里: 683 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 78%
Pace: 08'33" / 07'42" / 07'17" / 06'41" / 06'08" / 06'56" / 13'52" / 07'05" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'26") | 1000 / 1000 |
| 2 | | 07'42" (+01'35") | 1000 / 2000 |
| 3 | | 07'16" (+01'09") | 1000 / 3000 |
| 4 | | 06'41" (+00'34") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'55" (+00'48") | 1000 / 6000 |
| 7 | | 13'52" (+07'45") | 1000 / 7000 |
| 8 | | 07'04" (+00'57") | 1000 / 8000 |
| 9 | | 09'57" (+03'50") | 509 / 8509 |
8月累積里程 : 151.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'42" | 00:16'15" |
| 3 | 07'17" | 00:23'32" |
| 4 | 06'41" | 00:30'13" |
| 5 | 06'08" | 00:36'21" |
| 6 | 06'56" | 00:43'17" |
| 7 | 13'52" | 00:57'09" |
| 8 | 07'05" | 01:04'14" |
| 8.5 | 09'57" | 01:09'18" |
留言 
展開計圈分析
