11.1 km | 01:03:39 | 05:43/km日期: 2020-08-05 16:11 - 平均心率: 161 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65%
Pace: 05'52" / 05'48" / 05'55" / 05'51" / 05'46" / 05'46" / 05'48" / 08'09" / 05'54" / 05'21" / 05'09" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'39") | 1000 / 2000 |
| 3 | | 05'55" (+00'47") | 1000 / 3000 |
| 4 | | 05'50" (+00'42") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" (+00'40") | 1000 / 7000 |
| 8 | | 05'53" (+00'45") | 1000 / 8000 |
| 9 | | 05'54" (+00'46") | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 04'34" | 128 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
68.02 km 
迪卡儂 Run Support 累積 :
949.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'55" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 05'46" | 00:29'12" |
| 6 | 05'46" | 00:34'58" |
| 7 | 05'48" | 00:40'46" |
| 8 | 08'09" | 00:48'55" |
| 9 | 05'54" | 00:54'49" |
| 10 | 05'21" | 01:00'10" |
| 11 | 05'09" | 01:05'19" |
| 11.1 | 04'32" | 01:05'54" |
展開計圈分析
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