9.4 km | 01:26:41 | 09:11/km日期: 2020-08-08 10:17 - 卡路里: 530 Cal - 平均步頻: 148 - 溫度: 32°C - 濕度: 55%
Pace: 14'44" / 07'06" / 08'08" / 29'14" / 10'26" / 09'15" / 08'42" / 08'27" / 09'25" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'24" (+06'19") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 08'08" (+01'03") | 1000 / 3000 |
| 4 | | 09'51" (+02'46") | 1000 / 4000 |
| 5 | | 10'27" (+03'22") | 1000 / 5000 |
| 6 | | 09'16" (+02'11") | 1000 / 6000 |
| 7 | | 08'42" (+01'37") | 1000 / 7000 |
| 8 | | 08'06" (+01'01") | 1000 / 8000 |
| 9 | | 07'50" (+00'45") | 1000 / 9000 |
| 10 | | 08'54" (+01'49") | 427 / 9427 |
8月累積里程 : 19.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'44" | 00:14'44" |
| 2 | 07'06" | 00:21'50" |
| 3 | 08'08" | 00:29'58" |
| 4 | 29'14" | 00:59'12" |
| 5 | 10'26" | 01:09'38" |
| 6 | 09'15" | 01:18'53" |
| 7 | 08'42" | 01:27'35" |
| 8 | 08'27" | 01:36'02" |
| 9 | 09'25" | 01:45'27" |
| 9.4 | 10'52" | 01:50'06" |
展開計圈分析
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