8.1 km | 00:50:42 | 06:15/km日期: 2020-08-01 14:15 - 平均心率: 141 - 卡路里: 419 Cal - 平均步頻: 170
Pace: 06'30" / 06'00" / 06'08" / 06'02" / 06'03" / 06'01" / 06'08" / 05'50" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'40") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'07" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 19'44" (+13'54") | 101 / 8101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 85.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 06'08" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 06'03" | 00:30'43" |
| 6 | 06'01" | 00:36'44" |
| 7 | 06'08" | 00:42'52" |
| 8 | 05'50" | 00:48'42" |
| 8.1 | 19'52" | 00:50'43" |
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