10.0 km | 01:16:00 | 07:35/km日期: 2020-08-02 06:06 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 07'04" / 06'44" / 06'28" / 06'30" / 06'35" / 16'13" / 06'24" / 06'46" / 06'21" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'44") | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 06'28" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'09") | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 16'13" (+09'53") | 1000 / 6000 |
| 7 | | 06'23" (+00'03") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'54" (+00'34") | 1000 / 10000 |
| 11 | | 09'54" (+03'34") | 1 / 10001 |
8月累積里程 : 28.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 06'28" | 00:20'16" |
| 4 | 06'30" | 00:26'46" |
| 5 | 06'35" | 00:33'21" |
| 6 | 16'13" | 00:49'34" |
| 7 | 06'24" | 00:55'58" |
| 8 | 06'46" | 01:02'44" |
| 9 | 06'21" | 01:09'05" |
| 10 | 06'54" | 01:15'59" |
| 10.0 | 12'15" | 01:16'00" |
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