10.3 km | 01:40:24 | 09:44/km日期: 2020-08-09 17:45 - 總爬升: 406 m - 地點: 石門山 - 天氣: 晴 - 卡路里: 537 Cal - 總步數: 17984 - 平均步頻: 179 - 平均步幅: 57 cm - 溫度: 31°C - 濕度: 63%
Pace: 07'10" / 12'44" / 19'58" / 08'57" / 08'28" / 10'23" / 06'31" / 07'55" / 07'34" / 07'30" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'43") | 1006 / 1006 | 178 / 78 |
| 2 | | 12'42" (+06'17") | 1001 / 2008 | 182 / 43 |
| 3 | | 19'54" (+13'29") | 1003 / 3011 | 177 / 28 |
| 4 | | 09'04" (+02'39") | 1003 / 4015 | 186 / 58 |
| 5 | | 08'19" (+01'54") | 1007 / 5022 | 180 / 66 |
| 6 | | 10'23" (+03'58") | 1003 / 6026 | 150 / 63 |
| 7 | | 06'25" | 1003 / 7030 | 183 / 84 |
| 8 | | 07'12" (+00'47") | 219 / 7250 | 174 / 79 |
| 9 | | 07'40" (+01'15") | 1009 / 8260 | 174 / 74 |
| 10 | | 07'22" (+00'57") | 1010 / 9270 | 185 / 73 |
| 11 | | 08'11" (+01'46") | 1001 / 10271 | 194 / 62 |
| 12 | | 14'20" (+07'55") | 80 / 10352 | 229 / 30 |
8月累積里程 :
22.31 km 
THE NORTH FACE(北臉) 累積 :
448.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 12'44" | 00:19'54" |
| 3 | 19'58" | 00:39'52" |
| 4 | 08'57" | 00:48'49" |
| 5 | 08'28" | 00:57'17" |
| 6 | 10'23" | 01:07'40" |
| 7 | 06'31" | 01:14'11" |
| 8 | 07'55" | 01:22'06" |
| 9 | 07'34" | 01:29'40" |
| 10 | 07'30" | 01:37'10" |
| 10.3 | 10'46" | 01:40'24" |
展開計圈分析
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