11.1 km | 04:00:25 | 21:43/km日期: 2020-07-28 08:25 - 總爬升: 1045 m - 卡路里: 567 Cal - 總步數: 22924 - 平均步頻: 95 - 平均步幅: 48 cm - 溫度: 28°C - 濕度: 77%
Pace: 12'26" / 21'40" / 10'20" / 15'06" / 25'17" / 10'15" / 30'06" / 23'07" / 26'55" / 37'52" / 27'12" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'24" (+02'10") | 1002 / 1002 | 168 / 47 |
| 2 | | 21'32" (+11'18") | 1005 / 2008 | 177 / 26 |
| 3 | | 10'16" (+00'02") | 1010 / 3018 | 147 / 65 |
| 4 | | 15'06" (+04'52") | 1006 / 4025 | 159 / 41 |
| 5 | | 25'03" (+14'49") | 1002 / 5027 | 154 / 25 |
| 6 | | 10'14" | 1001 / 6029 | 141 / 69 |
| 7 | | 30'21" (+20'07") | 1012 / 7041 | 107 / 30 |
| 8 | | 22'25" (+12'11") | 1006 / 8048 | 102 / 43 |
| 9 | | 27'22" (+17'08") | 1002 / 9050 | 13 / 262 |
| 10 | | 36'40" (+26'26") | 1016 / 10066 | 35 / 77 |
| 11 | | 26'49" (+16'35") | 1014 / 11081 | 13 / 271 |
7月累積里程 : 394.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'26" | 00:12'26" |
| 2 | 21'40" | 00:34'06" |
| 3 | 10'20" | 00:44'26" |
| 4 | 15'06" | 00:59'32" |
| 5 | 25'17" | 01:24'49" |
| 6 | 10'15" | 01:35'04" |
| 7 | 30'06" | 02:05'10" |
| 8 | 23'07" | 02:28'17" |
| 9 | 26'55" | 02:55'12" |
| 10 | 37'52" | 03:33'04" |
| 11 | 27'12" | 04:00'16" |
| 11.1 | 02'23" | 04:00'25" |
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